Control Diabetes by Using A Single Boiled Egg
Whenever you eat something, the blood sugar level in your body rises up. This happens especially when you are a patient of Type 2 diabetes or insulin resistant. It is not easy to control blood sugar levels. To solve the problem, the patients have to take a new diet for several months to find out the right foods they can eat. Here, I am going to share with you a simple home remedy to control diabetes.
How to Control Diabetes At Home Naturally
- Apple Cider Vinegar
- Hard-boiled egg
- Boil an egg in the afternoon and then peel it.
- Using a toothpick, pierce this egg for 2-3 times.
- After this, put the egg in a mason jar.
- Put enough vinegar over the egg so that the egg is completely covered.
- Close the jar and let it soak overnight in the refrigerator.
- The next morning, drink a glass of warm water and eat the egg.
- Follow this remedy daily.
Benefits You Will Get
- The use of some foods can help you in controlling high levels of blood sugar. Hard-boiled eggs are rich in proteins. These eggs are a great snack for the patients of type 2 diabetes. The use of eggs thus makes you feel full without causing a rise in the level of your blood sugar.
- Proteins in eggs slow down the function of digestive system as well as the body absorption of glucose. For diabetic patients, the use of eggs is therefore very effective.
- Apple cider vinegar makes our body more sensitive to insulin. This helps in controlling the high levels of blood sugar as a result. After eating foods high is starch, this is very true.
- If you take apple cider vinegar before eating a meal high in glucose, it helps in controlling the rising levels of blood sugar.
The patients with type 2 diabetes frequently experience spikes in their blood sugar levels. If you have high blood sugar level, it is important to take this condition very seriously. If not controlled, the high levels of blood sugar can cause serious health conditions.
Having high levels of blood sugar for too long can also increase the risk of heart diseases, stroke, kidney diseases, vision issues and problems in your nervous system. Follow this simple home remedy to control diabetes and enjoy a good health.