Mostly people put on weigh in Ramadan because; they eat a lot of oily stuff. So, first of all, you should try to minimize oily food from your diet. Secondly, you should make a tea after having a meal at night. You can have a normal green tea but if, you want to reduce weight fast then, you should try this amazing homemade fat burning tea it is very effective and gives you quick results.
- Green tea
- Lemon juice
- Take hot water in a pan and add garlic.
- Include green tea and cook.
- Now, add lemon juice according to your taste.
- Drink it daily once a day.
- It is best drink for weight loss fast especially in Ramadan.
Green tea contains leaves that, is very helpful to reduce weight. You should also control over your diet and drink a lot of water at least 12 glass a day.