How to Prepare Garlic Remedies to Reduce Cholesterol and Triglycerides

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Best Herbs to Lower Cholesterol and Beat Heart Disease

You all have garlic in your kitchens. Many of you do not use it thinking that it would cause a bad breath. However, you will be surprised to know that this herb has amazing health benefits for you. The use of garlic helps to cure many illnesses naturally fast. To lower high levels of cholesterol, the use of garlic is just magical. The herb garlic helps to lower the high levels of bad cholesterol and triglycerides naturally fast. High levels of cholesterol and triglycerides in your body are damaging to your health. These conditions increase the risks of heart issues. Thus, if you are suffering these health issues, there is no need to worry. In the video below, I am going to share with you the recipes to prepare garlic remedies to reduce cholesterol and triglycerides.

Good Foods and Home Remedies to Reduce High Cholesterol

Remedy 1

Ingredients:

  • Garlic cloves, two
  • Lukewarm water

Procedure:

To prepare garlic remedies to reduce cholesterol and triglycerides, take two cloves of garlic and a glass of lukewarm water.

How to Use:

Use two cloves of garlic with lukewarm water daily twice or thrice.

Remedy 2

Ingredients:

  • Sesame seeds oil, one liter
  • Garlic, 250 grams

Procedure:

Take one liter of sesame seeds oil and in it, ad 250 grams of garlic cloves and cook.

How to Use:

Use the oil to massage your joints. The remedy also helps to burn body fat.

Benefits of Garlic:

There are many amazing health benefits of garlic. It helps to cure

  • Seasonal illnesses
  • Fever
  • Dryness
  • Body pain
  • Bad taste
  • Stomach issues
  • A headache
  • Increases appetite
  • Improves digestion
  • Joint pain

For heart health, use garlic daily. It helps to cure low/high blood pressure issues, numbness, and tiredness.  These garlic remedies to reduce cholesterol and triglycerides are very effective. Make and use these healthy and easy remedies and stay fit and healthy.

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