It is so easy to put on extra pounds by eating a lot of food but, really a hard task to reduce it. Therefore, it is important to maintain your diet so, that you can remain smart and beautiful for a lifetime. Water is also very helpful to reduce weight. Make sure to drink 4 glass of water before having your meal. It will make your tummy full and you will eat less. Here in this article, I’m going to share an effective way to lose 10Kg weight in just 15 days.
- Mint leaves
- Take a pan and add two glass of water in it.
- Add few mint leaves and a small piece of ginger.
- Cook it until the water shrink to one glass.
- Now, turn off the flame and your drink is ready.
- Squeeze one lemon in it and drink.
- You need to take one glass of it early morning before 2 hours of having your breakfast.
- And in evening around 6p.m to have to drink it again. So, take 2 glass of this drink in a day regularly for 15 days.
- You will successfully reduce 10kg weight in just few days so, try it.