Vegetarian Diet Healthy & Safe Weight Gain Foods

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How to Gain Weight Fast for Skinny Guys, Teenagers & Women

To have a perfect personality, you also need to have a balanced body weight. If you are obese, it becomes a trouble for you. At the same time, if you are skinny, you look like a skeleton, and also, you lose the beauty of your personality. Eating unhealthy foods such as junk foods is not the right solution for weight gain as these foods cause storage of fat into your body. The best is to gain weight in a healthy way. In this video, I am going to share with you an amazing home remedy to make a banana shake at home for weight gain fast naturally.

The Best Calorie Formula for Weight Gain Fast

To get rid of your skinny or lean body and to have a healthy body fast, the ingredients you will need for this home remedy are

Ingredients:

  • Banana, two
  • Cardamom, two
  • Milk, one glass
  • Raisins, two spoons

Procedure:

  • Cut bananas into thin pieces. Mix banana, raisins, and milk and blend all the ingredients.
  • The best home remedy for weight gain is ready for use now.

How to Use:

  • Use this shake at night 30 minutes before sleeping. You may take it 30 minutes after eating your meal. Take one glass of it on an empty stomach too. After 40 to 45 minutes, take your breakfast.
  • After using the shake, take cardamoms, and chew them.

To gain weight in a healthy way, take red meat, rice, potato in your diet. Also, use more fruits in your diet. Drink milk daily. Also, take your dinner properly, and in the breakfast, use any fruit of your choice.

This home remedy for weight gain fast is easy to make and use. It is full of amazing health benefits. So, if you have a lean body, and you do not like it, there is no need to worry about it now. This home remedy helps you get a healthy body within a few days. So, follow the simple remedy and have a healthy body.

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